Hua Hin Fitness, Gyms and Swimming
Gyms and Fitness
Most of the major hotels offer fitness programs for their guests, they usually have a gym also some of which allow the public to use - but at a price. Other gyms can be found at Sport Villa, Grand Sport and Palm Hills, all offer membership and have most of the common fitness equipment and weights.
Personal Fitness
Achieve your health and fitness goals fast with the help of a qualified personal trainer and fitness coach. WT Thailand offers several different program options, so you're sure to find one that's right for you! All of their fitness programs include a combination of health and fitness components including strength training, stretching & flexibility, cardiovascular, and more.
There are a a couple of yoga instructors in town, we will bring you more information on these when we get it. There is also a golf fitness instructor, more info can be found on www.fit-foregolf.com
Swimming
Again many of the larger hotels will allow you to use their swimming pool for a fee, you should enquire first or you may get a shock when the bill arrives! Sport Villa is a popular one, 3km south of town and Palm Hills (5km north) used to be a great place to go for a swim ... until they quadrupled the prices in an effort to discourage daily use and attract more members.

Swimming in the ocean in Hua Hin is perfectly safe, the only precaution you need to take are the occasional jellyfish that get washed in towards the shore. The beaches off Hua Hin and Khao Takiab are very shallow, for deeper water head down to Khao Tao 20 minutes drive south. More information on beaches around Hua Hin can be found here Hua Hin beaches
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